Monday, December 4, 2017

Haven't officially had a panic attack- yet......

Paranoia.....
 
Crying my eyes out. Severe anxiety. Am I a ticking time bomb? Tearful rage while at the computer. My chest felt tight as I banged the keys. Family working my nerves from every angle. I suppress my true feelings. Tormented mind. I've been getting tension headaches for years, and now I'm having pain in my shoulders.  I think there's a mental blockage that always keep me from saying more......








Physically absent father/emotionally absent mother (& extended family on my mother's side), don't know my father's side, as well (didn't have to live with them) although I heard some things about my grandmother on my father's side that make her sound pretty toxic.


https://amotherfarfromhome.com/present-but-absent-parent/












Not one of you could be there for me when I needed you, & I can't count on you to help me feel better, but you can make plenty of snarky comments.